Hinged Knee Braces- How Can They Help Your Injury?

Knees can become unstable when the ligaments arethat the brace you use will keep you from bending or
damaged. Common ligament injuries are a PCL injury,twisting your knee. What type of brace can help you
an MCL injury, or an ACL injury.make sure you don't do this? Hinged knee braces.
ACL injuries, including complete or partial tears occurThese braces work by controlling your knee's range
when you change direction rapidly, twist withoutof motion and are also designed to protect your
moving your feet or slow down too fast. This typeknees. You can control your knee's range of motion
of sudden movement can cause the ACL to stretchwith hinged knee braces because the brace's settings
or tear.are adjustable. You can adjust the settings to control
A PCL injury can occur from hyper-extending yourhow far you can extend your leg and how much you
knee or impact to the front of it. Direct impact fromcan flex your leg.
the outside of the knee joint can also cause a PCLWhile the rigid strapping system and heavy-duty
injury. An example is playing football.hinges keep your knee stable, these braces are also
The MCL is usually injured when the outside of thedynamic. These braces are called dynamic because
knee joint is struck. This can cause the inside of thethey allow for some movement. The goal of hinged
knee to widen and the outside to buckle. When theknee braces is to simply control movement while
MCL is stretched too far, it may tear or get injured.keeping the knee supported and stable. Hinged knee
All of these types of ligament injuries, includingbraces can be used if you have a knee injury or
sprains and tears, can cause your knee to becomehave just had surgery.
unstable.Hinged knee braces are rated as level III braces.
You may have problems twisting, pivoting, or turning.Level III braces provide advanced protection and
You may have trouble walking down stairs or slopes.support. The materials used to make level III braces
There are many types of problems that you couldinclude: neoprene, elastic, fabric, and various types of
experience when you damage the ligaments in yourmetals. These braces are made to provide both
knee. When your knee is unstable, you need a bracecompression and support. Along with providing
that offers a high level of support. Hinged kneesupport and stability, these braces can help to
braces are ideal when you have knee instability fromimprove your knee joint's function and lessen the pain
injured ligaments.you feel from your injury.
When you have knee instability, you need to ensure