Knee Replacement Surgery - What's the Best Rehabilitation?

Knee replacement surgery is performed on individualsresponsible for straightening the knee. It is also
who experience severe pain and disability due toimportant to work at strengthening the hamstrings
arthritis in their knee. Often the individual has sufferedwhich is the muscle group at the back of the thigh
for many years in pain and as a result their quality ofwhich is responsible for helping the knee to bend.
life has been significantly affected.Other muscle groups in the lower leg of hip may be
Time for surgery varies depending upon the individualweak because the individual has not walked properly
but key things that are taken into considerationfor many years due to the pain of knee arthritis. A
include: Limited walking distance - the individual notphysical therapist will be able to assess and prescribe
able to walk more than 3 blocks Significant Pain - thewhat is best for the situation. Gait or walking
pain is not relieved by arthritis medicationre-education may also be required. As the individual
A good outcome for knee replacement surgerytypically has experienced pain of knee arthritis for
occurs around 95% of the time. Rehabilitationmany years, the individual may still walk with a limp
following a knee replacement is very important todue to this old program. A good physical therapist will
help achieve this good outcome rate. Physical therapybe able to provide with some walking tips and
(or physiotherapy) provides the individual with specificstrategies to ensure quality of walking improves after
exercises to both increase strength and ensure theknee replacement surgery.
knee replacement has both a good bending rangeA good way to think of a physical therapist is that of
and as well as being able to straighten it fully.a coach. They can show you what to do, but it is
Exercises can be divided into 2 groups: Range Thethe individual who must get on with it and practise
individual is prescribed exercise to bend the knee andtheir exercises at twice a day to ensure a good
exercises to ensure the knee can be fully straighten.recovery. By making your knee exercises part of
The position the individual performs these exercisesyour normal routine, a bit like cleaning your teeth or
in varies depending on a number of different factors.combing your hair, your quality of life will improve
Strengthening The individual is prescribed exercises todramatically following knee replacement surgery and
build up the strength of the quadriceps musclesyou will be very glad of the decision to have it done.
(quads) located on the front of the thigh that is