Severe Knee Arthritis - The Beast That Ravages Your Knee! - Improve Your Knee Stability

Severe knee arthritis can be debilitating. As the2.) Modification of Daily Activity : While you may
condition deteriorates you will find that mostwant to set some limits on some of your activities,
activities, sometimes even walking, may becomeyou should explore new exercise methods with the
progressively more difficult and painful.clearance of the doctor. Patients may also try aquatic
Should you curtail your activities if you have severeexercises as it is an excellent option for patients who
knee arthritis?have difficulty exercising.
If you are suffering from severe knee arthritis your3.) Use of Walking Aids: Using a cane or a single
first instinct will be to cut back on the activities thatcrutch can help decrease the load pressure placed on
seem to aggravate the pain in the knee. In fact yourthe arthritic joint.
doctor will advise you to take the elevator instead of4.) Physical Therapy: Physical activity to strengthen
the stairs and to avoid going on long, brisk walks orthe muscles around the knee joint can prevent
carrying heavy loads.atrophy of the muscles and will maintain functional
On the flip side, however, you cannot really afford touse of the knee while reducing the burden being put
become totally inactive as this could cause otheron it.
problems. Treating this condition effectively requires5. ) Use of Anti-Inflammatory Medications: NSAIDs
you to remaining as active as possible, so that youand other ant-inflammatory drugs are prescribed by
do not gain weight or worsen your overall healththe doctor to manage the pain and inflammation
condition.components of the severe knee arthritis.
A recent study that was reported in the Annals ofUse of Cortisone Injections: Your doctor may opt for
Internal Medicine, indicated that people with hipcortisone injections to reduce inflammation and
arthritis who force themselves to remain active dorelieve the intense pain within the joint.
better in the long run than those who chose to6.) Use of Knee Braces: Using supportive devices
become inactive. Being inactive also leads to othersuch as knee braces have been found to be a very
complications including obesity as well as loss ofeffective element of the treatment. There are two
muscle and bone strength.types of knee braces for patients with severe knee
How Severe Knee Arthritis can be Treatedarthritis. The unloader knee brace shifts load away
The treatment regimen should will first involve thefrom the affected region of the knee. On the other
most basic steps and then progress to the morehand, the support knee brace helps "support" the
involved procedures should the need arise. In severeentire knee load. A well designed knee support is
cases, surgery may be considered. Treatmentreferred to by many people as a "pain pill" due to the
regimen is on a person-to-person basis as not allpain reduction that it can help provide. With improved
treatments are appropriate for every patient. Youalignment and the meaningful support that these
should have a discussion with your doctor tobraces provide, you should not look past their
determine which treatments are appropriate to yourbenefits. Many times these "unloader" knee braces
problem.are also referred to as OA (osteoarthritis) knee
Your treatment options include:braces.
1.) Weight Loss: This aspect of the treatmentIf you believe that you can benefit from pain
regimen can be considered as one of the mostreduction and improved knee stability then you should
important as excess weight puts additional strain onconsider a knee support today.
the knees, which will just worsen the condition.