The Golfer's Best Friend - How Glucosamine Helps With Hip, Shoulder, and Knee Arthritis

Golf... a contact sport? There may be no boneactivity, weight loss to reduce stress on the
crushing tackles or sprints toward home, but golf -already-damaged hip joints and physical therapy. Tens
like any sport - comes with unique physical demandsof millions of osteoarthritis sufferers also turn to
and risks. As more and more people discover thewhat is the most common treatment for pain,
joys of golfing, they are also coming face to facenon-steroidal anti-inflammatory drugs.
with the reality of any active lifestyle - a reality thatNSAIDs, especially prescription-strength NSAIDs,
includes injury.come with a range of dangers side effects and
Playing through eighteen holes of golf requires greatdangers, ranging from headaches to an increased risk
stamina. Walking, standing, swinging and bending...of heart attack and stroke. Making the matter
retrieving balls... all of this movement puts addedworse, NSAIDs only mask the problem temporarily -
stress on the joints, particularly the joints of thereducing inflammation in the affected joints for a few
elbows, shoulders, knees and hips. Repeated use ofhours. When the medications wear off, more
these joints wears away the cartilage cushion in themedication is needed. Thus, the osteoarthritis
joints - the cushion that keeps bones from rubbingsufferer is caught in a nasty cycle of pain and minor
against each other. This wearing away of cartilage,relief.
known as osteoarthritis, is especially common in theThere is another option for golfers suffering from
weight bearing joints of the hip.osteoarthritis pain - an option that offers temporary
Osteoarthritis is a form of arthritis that is non-geneticand long-term relief.
and very common among athletes. There is no cureResearch shows that that regular supplementation
for osteoarthritis, but there are treatments that canwith high quality glucosamine and chondroitin - the
help alleviate the pain. These treatments range frombuilding blocks of cartilage - is effective for reducing
rest and relaxation to surgical hip replacement.pain in arthritic joints and assists in rebuilding cartilage
Thankfully, most cases never get to that mostin damaged joints. It is important, however, to
extreme stage, but the pain can be debilitating.choose a supplement with a proven track record - a
The most commonly prescribed treatments forproduct that delivers on its promises.
osteoarthritis pain in golfers include a reduction in