Introduction to biomechanics


Avoiding Joint Replacement Surgery In Your Hip or Knee

Many people need to have surgery on theirWhat is the importance of Physical Therapy
hips or knees, due toarthritis when they getafter  a  total  jointreplacement?
older. By means of exercise,
stretchingregimens, and pain management,A well developed plan for exercise will
Physical Therapists can helpyou delay orincrease the functioning ofyour new joint.
avoid surgery. Ultrasound, low level laser,Some people have pain or limited ability
electricstimulation, and taping techniques,aftersurgery due to decreased strength or
all alternative modes, can helpwith painrange of motion. Your doctorwill specify what
management.the progression of flexibility and
strengtheningexercises should be. Some
Your Physical Therapist will evaluate yourprocedures will limit the amount ofweight you
condition to find thesource of the pain incan place on your leg, or how much you can
your leg; it could be weak muscles, stiffbend  yourleg.
joints,or poor body mechanics. A well-trained
Physical Therapist canidentify a uniqueAn exercise regimen that restores flexibility
rehabilitation program to match your ownand strength to youtrunk, hip, and leg
goalsand needs. You will also get somemuscles should be designed by your
training about how to limit thestress put onphysicaltherapist. Neuromuscular control is
your injured joint in order to ease the pain.very important part in activities,when using
leg muscles for balance. Thus it helps to
If there's no way around joint replacementincludebalance training in your rehab program
surgery, talk to aphysical therapistto improve movement andco-ordination. Two
beforehand, and start a program toother things your Physical Therapist's
maximizeyour strength. They will let you knowprogramshould address are scar tissue and
what  to  expect  as  a result ofthe surgery.muscle imbalances caused bythe surgery.



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