Knee Braces - What To Look For

What to look for in a knee brace really depends onand will be covered under some medical insurance
the type of injury a person has sustained. For mildpolicies. Some of these knee braces include a system
injuries such as a first-degree sprain a morethat allows ice water to circulate through tubes
inexpensive, lightweight brace made from nylon,around the knees to keep the pain and swelling down
Lycra, or neoprene can be used. This type of bracewhich is a big necessity in many cases.
will provide some support and compression and isOther injuries and disorders may call for any one of
usually used in conjunction with or alternating with icethe types of knee braces that have been discussed
pack treatments. Knee braces of this type arehere depending on the severity of the injury. There
relatively inexpensive and should really be keptare even some braces specially made for certain
on-hand in every home as a possible first-aidailments, such as arthritis, which can reduce pain,
treatment for minor sprains and pulls that can occurstabilize the knee joint and even help to build muscle.
during recreational sports or even doing householdIt is a good idea to ask your doctor or physical
tasks.therapist to make a recommendation as to the type
A second-degree sprain may involve some ligamentof knee brace that is best for you. Using the right
tearing and will require slightly more support. Whiletype of knee braces can have a big impact on the
compression is still provided, these knee braces willquality and speed of your recovery.
usually also include some type of hinge mechanism toOnce you understand the type of brace you need
allow some controlled movement of the knee toyou will want to find the best quality brace at the
prevent stiffness. This type of knee brace may alsobest possible price. An excellent place to find high
be made of nylon, Lycra or neoprene, but usuallyquality knee braces from manufacturers like DonJoy,
with the addition of straps, thicker padded supportAircast and Procare is at They offer a 90-day
and sometimes even plastic "armor". These kneeguarantee and free shipping on orders over $100.
braces are a little more expensive than their moreIt is important to remember to wear your knee
flexible counterparts and usually would be purchasedbraces whenever you do any type of physical
on an as-needed basis, although serious athletes oractivity. Even activities such as walking or light house
weekend warriors may want to keep one at thecleaning can reinjure your knee if you do not take
ready.proper precautions and allow enough time for healing
A third-degree sprain is more serious, involving ato take place. Healthy knees are so important not
rupture of the tendon and usually requires surgery.only to sports performance, but to your everyday
Braces for this type of injury need to provide a lotquality of life so it is vital to choose your knee
more support, while still allowing some movement.braces with care and use them properly as needed.
This type of brace may even require a prescription