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Improve Your Hands and Improve Your Golf Swing

It seems as though many golfers are the backswing, return the club to square
unaware of the importance the hands play at impact, and release the club
in the execution of the golf swing. afterwards. In order for this to occur
Obviously, we know that the hands grip the hands must be passive!
the golf club and attach the body to the What do I mean by passive?
club. But what is the importance of them You cannot force the hands to move
during the swing? through the golf swing and release the
The answer has to do with releasing of club. This creates tension in the golf
the club. Let's go back and do a quick swing, affects tempo, and, overall,
golf biomechanics review. During the results in poor shots. If you do not
swing, from address position to believe me, go to the driving range, grip
follow-through, the hands are active in a a club as hard as you can, and attempt to
passive type of manner. swing. The results will be much less than
Let me explain. The goal of the golf optimal.
swing is to move the club on the correct I think Dean Reinmuth, ranked by Golf
swing plane to induce the intended golf Digest as a top-30 teaching pro, puts it
shot that you want. This occurs through best when speaking about the hands in the
the body's moving through a series of golf swing. He discusses "feel" as an
positions. These positions are found integral part of the golf swing. He
within the different phases of the golf states that in order to have a successful
swing. golf swing you must be "tension free."
The phases of the swing are address, "Feeling" the club move on the swing
take-away, backswing, transition, plane is an indicator of being "tension
downswing, impact, and follow-through. free." And in order to have this feeling,
During all of these movements the body is your hands must be relaxed (i.e.
performing, the golf club is being moved passive).
upon a swing plane. The swing plane is How do you develop good hands in your
the path upon which the golf club is to golf swing?
travel. Proper impact with the golf ball Easier said than done. In order to
requires the golf club's traveling upon develop "feel" in the golf swing, remove
the correct swing plane. "tension" from your golf swing and
In order for the club to travel on the develop great hands, you must develop
correct swing plane it is necessary for three fundamentals.
the clubface to open and close. Fundamental number one is an
Oftentimes, in golf terms the opening and understanding of the golf swing. In order
closing, of the clubface is termed to know what the body and golf club are
"releasing of the club." This is where to do during the swing you must know the
the hands become an integral part of the biomechanics of the golf swing. If you
golf swing. don't, how are you going to know what the
If you talk to almost any instructor, body and club are to be doing during each
they will say that any good player has phase of the golf swing?
"great hands." This statement refers to Secondly, you must develop the mechanics
exactly what was described above (the of the golf swing. Your body and mind
releasing of the club correctly). It's must integrate the movements of the golf
obvious if you look at players such as swing into a repeatable movement. This
Tiger, Phil, or Vijay. occurs through proper instruction and
I even remember walking the course at practice of the correct golf swing
Doral in Miami with top-5 teaching mechanics.
instructor, Rick Smith. One point he Finally, it is necessary to develop the
continued to return to in terms of body. Yes, the body! Your body must have
discussing the golf swing was "hands." He the flexibility, strength, endurance, and
stated more than once how any PGA Tour power to perform the golf swing
player has great hands. This just correctly. If the body is inflexible,
provides additional support for how weak, and powerless, how are you going to
important the hands are in terms of the be able to perform the mechanics of the
golf swing. swing correctly?
But what does this all mean? Well, we The obvious answer is: you are not!
know the hands are involved in the Developing great hands in your golf swing
"opening and closing" of the clubface comes down to developing a "basket" of
during your swing. This movement allows fundamentals within your golf swing.
for the proper release of the club. As I Understand the biomechanics of the golf
mentioned, the hands are "active in your swing, develop the proper mechanics
golf swing, but in a passive manner." within your golf swing, and develop a
Again, to open and close the clubface body to support your swing. These are the
during the golf swing the hands move back keys to developing great hands in your
during the backswing, hinge at the top of golf game.




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