Introduction to biomechanics


Improve Your Memory with the Right Brain Nutrients

No matter how smart you are, you most likelyaged, and healthy young adults. The
wish your memory, cognition, and mentalimprovements are so significant that they are
alertness were better. A great brain is amaking headline news for patients of
beautiful thing, and the sexiest part of theAlzheimer's,  stroke,  and  dementia.
body. Nutritional science has made impressive
discoveries on nutrients which can make aThe benefits of GCP Insta-Gel include
significant difference in your memory andsignificantly  improved:
mental performance. In order to reach your
maximum brain potential, a healthy lifestyle-  Memory
approach is the key: the right foods,
exercise, and taking nutrients such as-  Attention
GlyceroPhosphoCholine  (GPC).
-  Reasoning
Let's face it your memory isn't as good as it
once was and your aging brain shows no mercy-  Recovery  after  brain  injury
under stress when you need to remember that
client's name or a critical phone number.-  Mood
Studies do confirm that mental decline is
common with age, even as early as age 29.-  Sociability
Even worse, with each decade of life, our
memory will continue to decline. But, this- Protection against toxin caused mental
is not necessarily part of the natural agingdecline
process. We are not all destined for
dementia  or  Alzheimer's.Also impressive is GPC's ability to improve
the baseline mental performance, attention,
There are several factors causing ourword recall, and working memory in healthy
accelerated mental decline. Our stressfulyoung adults. This means that even if your
lives are filled with fast food which ismemory is pretty good right now, it could be
devoid of nutritional value. Further, theeven  better  with  GPC!
blood vessels which supply oxygen to the
brain get clogged up from junky trans fatsMost remarkable is that GPC offers tremendous
and toxins, reducing the brain's oxygen andbenefit for those who are trying to recover
nutrient  supply.from brain injury, undergoing heart bypass
surgery (which affects oxygen to the brain),
In addition, stress and alcohol kill braintaking statin drugs and want to prevent
cells, and we have no shortage of either.memory side effects, and have Alzheimer's or
Our sedentary jobs often expose us todementia. I recommend my clients take 1,200
chemicals or fumes which further damage brainmg of GPC Insta-Gel which is the most
cells, and statistics show few of us getabsorbable form. It comes in little tubes
regular exercise or fresh air. Anotherwhich are squeezed directly into the mouth
common cause of accelerated mental decline isand taste like honey. Be sure to take it
side effects from medications such asbefore 4pm each day or you may not be able to
cholesterol lowering drugs (statins) whichsleep.
have now been shown to cause memory loss.
(Graveline MD, Lipitor: Thief of Memory).Maintaining and improving your mental
Living in today's world causes our brains toperformance is the smartest thing you can do.
age  more  rapidly  than  normal.I recommend that all my clients concerned
with protecting their brain cells and
Is there any hope beyond all this depressingimproving their memory focus on their
news? Yes! Protecting your brain cells islifestyle including a nutrient dense diet,
not as difficult as you might think. One waystress reduction, and exercise. I also
is by doing your best to avoid exposure torecommend taking 1,200 mg of GPC Insta-Gel
drugs and toxins, eating a diet rich in omegadaily to both protect and enhance the brain's
3s such as salmon, and keeping oxygenpotential. The results are often apparent
circulation to the brain optimal with regularwithin minutes. Take care of your brain, and
exercise. In addition, you can protect andit  will  take  care  of  you!
significantly improve your mental performance
with the right brain nutrients such asGPC  Insta  Gel-1200  is  available  at
GlyceroPhosphoCholine  or  GPC.
Annika is a Certified Nutritionist. Since
Over the years, the most popular memoryJune 2000, Annika has owned and operated
nutrients have been B-12, Carnitine,offering top of the line, professional brand
Phosphatidyl Serine (PS), and DHA. But,nutritional supplements, as well as
exciting new research shows that a neweducational sessions to individuals wanting
nutrient named GlyceroPhosphoCholine, sold asto learn about nutrition & their health
GPC Insta-Gel is even more powerful than allconcerns or goals. Annika's specialty is her
the others. It is the most remarkable braincustomized educational sessions which are
nutrient I have ever run across in my 11unique  for  each  client.
years  studying  nutritional  medicine.
She completed her B.A. at Swarthmore College,
GPC is an orthomolecule found in breast milkPA, in a Psychology Pre-Medical curriculum.
and other cells in the body, and acts as fuelShe later attained her Nutrition
feeding the most energetically needy cells ofCertification (CN(R)) through American Health
our body such as the brain and sperm cells.Sciences University, CO. Since 1995, she has
There are hundreds of clinical studiesbeen working in the nutrition industry and as
proving its benefits for the elderly, middlea nutritionist.



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