Introduction to biomechanics


Improve Your Memory with the Right Brain Nutrients

No matter how smart you are, you mostacts as fuel feeding the most
likely wish your memory, cognition, andenergetically needy cells of our body
mental alertness were better. A greatsuch as the brain and sperm cells.
brain is a beautiful thing, and theThere are hundreds of clinical studies
sexiest part of the body. Nutritionalproving its benefits for the elderly,
science has made impressive discoveriesmiddle aged, and healthy young adults.
on nutrients which can make aThe improvements are so significant that
significant difference in your memorythey are making headline news for
and mental performance. In order topatients of Alzheimer's, stroke, and
reach your maximum brain potential, adementia.
healthy lifestyle approach is the key:The benefits of GCP Insta-Gel include
the right foods, exercise, and takingsignificantly improved:
nutrients such as GlyceroPhosphoCholine- Memory
(GPC).- Attention
Let's face it your memory isn't as good- Reasoning
as it once was and your aging brain- Recovery after brain injury
shows no mercy under stress when you- Mood
need to remember that client's name or a- Sociability
critical phone number. Studies do- Protection against toxin caused mental
confirm that mental decline is commondecline
with age, even as early as age 29. EvenAlso impressive is GPC's ability to
worse, with each decade of life, ourimprove the baseline mental performance,
memory will continue to decline. But,attention, word recall, and working
this is not necessarily part of thememory in healthy young adults. This
natural aging process. We are not allmeans that even if your memory is pretty
destined for dementia or Alzheimer's.good right now, it could be even better
There are several factors causing ourwith GPC!
accelerated mental decline. OurMost remarkable is that GPC offers
stressful lives are filled with fasttremendous benefit for those who are
food which is devoid of nutritionaltrying to recover from brain injury,
value. Further, the blood vessels whichundergoing heart bypass surgery (which
supply oxygen to the brain get cloggedaffects oxygen to the brain), taking
up from junky trans fats and toxins,statin drugs and want to prevent memory
reducing the brain's oxygen and nutrientside effects, and have Alzheimer's or
supply.dementia. I recommend my clients take
In addition, stress and alcohol kill1,200 mg of GPC Insta-Gel which is the
brain cells, and we have no shortage ofmost absorbable form. It comes in
either. Our sedentary jobs often exposelittle tubes which are squeezed directly
us to chemicals or fumes which furtherinto the mouth and taste like honey. Be
damage brain cells, and statistics showsure to take it before 4pm each day or
few of us get regular exercise or freshyou may not be able to sleep.
air. Another common cause ofMaintaining and improving your mental
accelerated mental decline is sideperformance is the smartest thing you
effects from medications such ascan do. I recommend that all my clients
cholesterol lowering drugs (statins)concerned with protecting their brain
which have now been shown to causecells and improving their memory focus
memory loss. (Graveline MD, Lipitor:on their lifestyle including a nutrient
Thief of Memory). Living in today'sdense diet, stress reduction, and
world causes our brains to age moreexercise. I also recommend taking 1,200
rapidly than normal.mg of GPC Insta-Gel daily to both
Is there any hope beyond all thisprotect and enhance the brain's
depressing news? Yes! Protecting yourpotential. The results are often
brain cells is not as difficult as youapparent within minutes. Take care of
might think. One way is by doing youryour brain, and it will take care of
best to avoid exposure to drugs andyou!
toxins, eating a diet rich in omega 3sGPC Insta Gel-1200 is available at
such as salmon, and keeping oxygenAnnika is a Certified Nutritionist.
circulation to the brain optimal withSince June 2000, Annika has owned and
regular exercise. In addition, you canoperated offering top of the line,
protect and significantly improve yourprofessional brand nutritional
mental performance with the right brainsupplements, as well as educational
nutrients such as GlyceroPhosphoCholinesessions to individuals wanting to learn
or GPC.about nutrition & their health concerns
Over the years, the most popular memoryor goals. Annika's specialty is her
nutrients have been B-12, Carnitine,customized educational sessions which
Phosphatidyl Serine (PS), and DHA. But,are unique for each client.
exciting new research shows that a newShe completed her B.A. at Swarthmore
nutrient named GlyceroPhosphoCholine,College, PA, in a Psychology Pre-Medical
sold as GPC Insta-Gel is even morecurriculum. She later attained her
powerful than all the others. It is theNutrition Certification (CN(R)) through
most remarkable brain nutrient I haveAmerican Health Sciences University, CO.
ever run across in my 11 years studyingSince 1995, she has been working in the
nutritional medicine.nutrition industry and as a
GPC is an orthomolecule found in breastnutritionist.
milk and other cells in the body, and



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