Introduction to biomechanics


Improve Your Golf Swing By Improving Your Tempo

We have all heard the word tempo in relation
to the golf swing. Announcers on televisionProper Instruction in the Mechanics of the
speak of the "great" tempo Ernie Els has inGolf  Swing
his golf swing. What does tempo mean to the
amateur  and  their  golf  swing?Learning the fundamentals of the golf swing
is key to developing tempo. This can be
Tempo  in  the  Golf  Swingachieved through quality instruction. This
will allow your body to learn the nuances of
Tempo in the golf swing is a combination ofthe swing. This is the first step in
many parts. Tempo is part timing in alldeveloping  tempo.
aspects of the golf swing. It is part
sequencing of each position within the golfConsistent  Practice  of  the  Golf  Swing
swing, and it is part "feel". Putting all
these golf swing parts together creates tempoAs they say practice makes perfect. In order
in  your  own  golf  swing.for your body to learn and be able to repeat
to proper mechanics of the golf swing, you
Interconnecting each phase of the golf swing;must practice on a consistent basis. The body
address, take-away, backswing, transition,learns biomechanical movements through
downswing, impact, and follow through is onerepetition. The golf swing is no different.
part of tempo, Performing each of theseRepetition through proper practice session is
phases with the correct timing is also tempo.the  second  key  to  developing  tempo.
And finally "feel" for the clubhead is part
of  tempo.Swing  Drills  to  Develop  the  Golf  Swing
We can probably say tempo is the end goal ofThe golf swing as a whole is one of the most
all our practice and time spent on our golfintricate athletic movements to perform. In
swing. Once we have developed tempo in theits entirety, it is a very difficult movement
golf swing, there is definitely a level ofto perform and master. It is best when
mastery  within  it.learning the golf swing to break it down into
parts. Breaking the golf swing down into
How  Do  We  Develop Tempo in the Golf Swing?segments allows you more easily to master
each phase of the swing. This is accomplished
A great question that does not have a simplethrough the implementation of golf swing
answer: Developing tempo in the golf swing isdrills. Swing drills break the swing down
a task that requires patience, practice, andinto  manageable  parts.
time. There really are no short cuts to
developing it within your golf swing. OneTraining Aides in Association with Your Golf
practice session at the driving range willSwing  Drills
not do it. The use of a single training aide
will not get you there. The implementation ofTraining aides assist the body in developing
a golf fitness program will not achieve thisthe golf swing. Think of training aides as
task  on  its  own."training wheels" on a bicycle. They simply
help your body learn certain movements and
I say this because developing a PGA Tour typepositions  associated  with  the  golf swing.
golf swing requires a "basket of tools" in
your arsenal. Developing tempo and a silkyImplementing  a  Golf  Fitness  Program
smooth  golf  swing  requires  you  to:
Your body swings the golf club and performs
§ Receive proper instruction on thethe biomechanics of the golf swing. In order
fundamentals  of  the  golf  swingto perform the biomechanics of the golf swing
correctly. It is necessary for your body to
§ Maintain a consistent practice schedulehave certain levels of flexibility, balance,
with  your  golf  swingendurance, strength, and power. If your body
is lacking any of this aforementioned list
§ Use swing drills to develop every as oflearning the biomechanics of the golf swing
your  golf  swingcorrectly will be very difficult. A golf
fitness program is the final key to
§ The possible implementation of trainingdeveloping  tempo  in  your  golf  swing.
aides  into  your  practice  sessions
Summary
§ Implementing of golf fitness program to
develop  your  body  around  the  golf swing.To summarize the development of tempo in your
golf swing requires a "basket of tools".
The "basket of tools" listed above putTempo requires; proper instruction on the
together can lead you to developing greatgolf swing, consistent practice of your golf
tempo in your golf swing. It requires aswing mechanics, the utilization of swing
comprehensive approach in which no short cutsdrills, training aides, and a golf fitness
can be made. Let's take a look at the bulletprogram. Put all of these aspects together
points above to get a better understanding ofand a golf swing with tempo will be yours.
how  to  go  about  this  process.



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