| What is magnesium good for? | | | | What foods contain magnesium? |
| Magnesium is used in over 300 enzymatic reactions, | | | | Magnesium is found in all of the foods you know you |
| which ranks it as the most used mineral in the body. | | | | should be eating and probably are not. Whole grains |
| Patients with heart disease, osteoporosis, migraines, | | | | and green leafy vegetables are a good source of |
| high blood pressure, blood sugar disorders, muscle | | | | magnesium and should be part of every meal. Fruit |
| weakness, cramps and tremors usually have below | | | | and nuts are a good source of magnesium and can |
| normal levels of magnesium. Did you know that over | | | | be used as foods to snack on. |
| 80 percent of Americans are deficient in magnesium? | | | | What is the Chiropractic connection? |
| Why are we deficient? | | | | I have found patients with low levels of magnesium |
| The reason most Americans do not receive enough | | | | who complain of tension headaches are prime |
| magnesium is due to our diet and stress levels. Most | | | | candidates for magnesium supplementation. After a |
| Americans eat foods that are processed or enriched | | | | course of adjustive treatments along with restoring |
| which contain little or even no magnesium. The body | | | | magnesium to proper levels I have seen tension |
| expends much of its paltry supply to process | | | | headaches disappear and not return. Athletes who |
| carbohydrates, cleanse itself of smog, pesticides and | | | | complain of abnormal fatigue and chronic injuries see |
| other daily toxins while perspiration and stress drain | | | | vast improvement once proper biomechanics and |
| what is left. | | | | magnesium levels are restored. |
| While some Americans claim they take a vitamin and | | | | To order: |
| mineral supplement that contains magnesium, in reality | | | | "Nutrition for a Wellness Lifestyle" by Dr. Brandon Di |
| they are not getting what they are paying for. Most | | | | Novi visit |
| companies use magnesium oxide as their source of | | | | To order "Working Toward Wellness" Audio CD by |
| magnesium. This allows the supplement company to | | | | Dr. Brandon DiNovi download your copy today at |
| keep costs low (which keeps profits up) and still | | | | Dr. Brandon DiNovi received his Doctoral degree from |
| make the dose look appealing to the unknowing | | | | Logan College of Chiropractic and a bachelor's degree |
| consumer. Yet research shows that you only absorb | | | | in Exercise Science and Wellness at Bastyr University. |
| 1/10th of magnesium oxide! You should choose a | | | | He received a second bachelor's degree, in Biology, |
| supplement that contains magnesium aspartate as | | | | from Logan College. |
| the main source, which is a Krebs cycle intermediate | | | | While attending Bastyr University Dr. DiNovi focused |
| and enhances the absorption rate. The Optimal Daily | | | | on advanced nutritional therapies and biomechanics. |
| Allowance (ODA) is between 400-600 mg; this | | | | Dr. DiNovi secured an internship position with |
| allowance is for the elemental form of the mineral | | | | HealthSouth working with their physical therapy |
| hence why you want to take the aspartate form. | | | | department. |