What Kinds Of Physical Therapy Work For Arthritis?

Patients with arthritis in our practice are oftenof US directly over recently surgically manipulated
referred to physical therapists during the course ofnerves such as a recent laminectomy, directly over
their management. One question I often hear frommalignant tumors, and over joint replacements and
patients when I suggest physical therapy is, "But,permanent pacemakers. US should also not be used
why can't I do exercises at home?"in areas of thrombophlebitis (blood clots), near the
So the big misconception here is that physicaleyes, over the uterus, ovaries, and testicles. US also
therapy is just a bunch of glorified exerciseshould not be used in areas of acute inflammation,
instruction. Nothing could be further from the truth.over the epiphyseal plates of growing children, and
Physical therapy plays an extremely important role inover breast implants of any type.
the management of the patient with arthritis.Phonophoresis (P) is the use of ultrasound to
Before we go into the treatment modalities thattransport therapeutic medications to subcutaneous
physical therapists use, let's start with exercises sincetissues. P can be used for inflammatory conditions
they are an integral part of treatment.such as tendonitis, arthritis, and bursitis. The same
Exercises consist of stretching, strengthening, andcautions and contraindications exist as for US.
range of motion. In addition, as patients get olderElectrical stimulation (ES) is the process of using
they need different types of training such as withelectrical current to deliver a therapeutic effect by
balance and gait. Finally, the physical therapist ingenerating an action potential in nerve tissue. This
conjunction with the occupational therapist may lookaction potential leads to two potential results. The
into activities of daily living and suggest somefirst is a change in sensory input, ie. a reduction in the
modifications that may be helpful.ability to perceive pain. The second is a muscle
But where physical therapy plays a major role is incontraction. Low grade muscle contractions can often
using different modalities to relieve pain and speedrelieve the severe muscle spasms that occur in
the healing process.association with arthritis. ES can be used for chronic
Diathermy is a treatment method which deliverspain related to arthritis, bursitis, or tendonitis. It is also
deep heat. It is useful for chronic pain conditions suchuseful for muscle spasm as well as neuropathic or
as deep muscle injury or arthritis.radicular pain (pain from pinched nerves in the spine).
Precautions in regard to skin and subcutaneous tissueIt has the same contraindications as US.
depth should be attended to. For example, a personLow-level laser therapy- also known as cold laser-
who is skinny will require much less diathermy than anacts through the absorption of photon radiation. This
obese person. Also patients with damage to sensoryleads to changes in cellular oxidative metabolism.
nerves probably should not receive diathermy.Evidence indicates that levels of inflammatory and
Iontophoresis (IP) is a procedure where an electricpain mediators such as prostaglandin E2 can be
current pushes ionically charged chemicals (ie.,reduced with this modality. Cold laser can be used for
glucocorticoids or steroids) through the skin to reachminor musculoskeletal pain, osteoarthritis, chronic neck
deeper tissues. IP can be used for calcific tendonitisand low back conditions, and fibromyalgia.
and inflammatory conditions such as arthritis.It should be used with caution in patients with
Contraindications to use of iontophoresis includemalignant tumors or in those being treated with
allergy to the chemical being applied, open wounds, oranticoagulants, corticosteroids, or immunosuppressive
neurologic deficits that impair a person's ability to feel.drugs and should not be used over the thyroid gland
Iontophoresis also should not be used near metallicor over reproductive organs.
implants, wires, or staples.Patients and those providing the cold laser treatment
Ultrasound (US) is a type of treatment in whichshould use safety goggles to limit eye exposure to
high-frequency sound waves are used to "heat up"laser light.
superficial soft tissues and to help with tissue healing.These are only a very small portion of the many
Ultrasound can be used for tendon injuries or fortherapeutic modalities a physical therapist has in their
short-term pain relief related to muscle strain orarsenal. In the care of patients with arthritis, physical
spasm. Contraindications of ultrasound include the usetherapists are an indispensable member of the team.